How Many Chew-Able Calcium Citirate Vitamins Do I Take A Day

[Brad P 8]

My third day and I slept well last night, I woke up feeling pretty good. I have set a new record for myself, I have gotten down two bottles of Water, my multi Vitamin, Calcium, blood pressure, pain med, 2 oz of apple juice, and 2 oz of chicken broth. I also went to my physical therapy for my neck ( I had four disc fused in Dec. 11 ) and back home working on my third Water.< /p>

I'm I supposed to take four ( opurity vitamins) a day? It says a serving size is four tablets, suggested use: adults: one (4) tablets daily ??

Does that mean 4 tablets a day or one tablet daily. Why don't they just say what they mean? Four a day seems like a lot for a Vitamin, you think??

[hedder14 59]

It's saying 4 tablets are 1 serving, so you would take 4 tablets to get your one serving per day.. My calicum citrate is done the same way.. Ea tablet is 250 mil. I suppose to have 1000 per day, so I take 2 at lunch and 2 at dinner... The bottle say's 4 tablets per serving, so 4 = 1 serving per day... Hope it makes sense... How may grams per day are you take take, might be easier for you that way..

[Brad P 8]

It's saying 4 tablets are 1 serving, so you would take 4 tablets to get your one serving per day.. My calicum citrate is done the same way.. Ea tablet is 250 mil. I suppose to have 1000 per day, so I take 2 at lunch and 2 at dinner... The bottle say's 4 tablets per serving, so 4 = 1 serving per day... Hope it makes sense... How may grams per day are you take take, might be easier for you that way..

It might be somewhere in the pile of manuals and papers, I sent my dietitian a e-mail and asked her, just figured I get a quicker answer here. Thank you for your help, makes me feel stupid, but one (4) tablets daily??? One or four just say what you mean.

[2bSMALLER 28]

i take caltrate and it says two a day ..