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Fantastic to hear! Cannot wait til I've lost the weight

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Hey Shellebelle, I'm seven months post-op and have lost 663lbs. I feel I have hit a plateau, do you have any suggestions to overcome this?

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While I was losing I only plateaued two months in a row. I increased my Protein. I snacked on turkey with homemade low cal dip and it really helped.

Tom, Toronto

Banded July 6 06

Wt. Loss: 156 lbs

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@Ladybug28 your surgery is day before mine. :D Are you surviving the liquid diet?

Hi...sorry I missed your post! I actually had my surgery on Mar 22...liquids weren't too bad, didn't have to think much about what to have, that's for sure! I was on liquids two weeks before surgery and 4 weeks after. So far I'm down 42 pounds. I've had my first fill although I don't feel any extra restriction yet. The key is to follow your doctors orders and stay positive. Good luck on your journey. :)

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While I was losing I only plateaued two months in a row. I increased my Protein. I snacked on turkey with homemade low cal dip and it really helped.

Tom, Toronto

Banded July 6 06

Wt. Loss: 156 lbs

Hi Tom, you are deff a success story. Congrats on the weight loss :)

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Congrats, looking GREAT!!

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hey guys.. heres a before and after shot! hope it gives much encouragement :)

Wow! You are super pretty and hot if it isn't weird for another girl to say so! Great work girl!

Great job to everyone else too! You all look amazing!

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