Moonlitedi 24 Posted March 26, 2012 Im on day 8 of my pre-op diet. My doctor told me Protein Shake for Breakfast, small low sugar/fat lunch, and Protein shake for dinner. I've been getting hungry at night so eat I eat a few veggies like radishes, bellpeppers and tomatoes as a healthy snack. Im sure it wont affect my diet right? So far lost 7lbs so i think i'm doing ok for now. I have another 10 more days until my surgery. Its getting so close im so excited. Share this post Link to post Share on other sites
VSG Mike 3 Posted March 26, 2012 Hello! Keep pushing forward, it will be worth it in the end. You CAN and WILL do this! You've got this, it's all in your mind. - Mike Share this post Link to post Share on other sites
manybeards 6 Posted March 26, 2012 Beginning my final 24 hrs. Surgery tuesday morning,and I must say that I'm abit suprised by the preop diet so many of you appear to be on. My surgeon is a "Center of Excellence",and his dietician instructed me to just eliminate most carbs beginning to weeks preop. Of course,I'll be starting my liquid diet tomorrow,but up untill now,I've eaten veggies,meat,and Protein Bars. I just concentrated on leaving off the carbs as much as possible,and I've lost 11 lbs in 2 weeks......Lots of different approaches I suppose. Share this post Link to post Share on other sites
johnl 0 Posted March 26, 2012 Surgery on Wed the 28th, and the Pre Op diet was rough for the first few days, but now i think i am doing ok. I get really hungry about 5 to 7 PM. Share this post Link to post Share on other sites
COCAMOKIS 4 Posted March 27, 2012 Thank you everyone, I made it to day 8 and I am still striving. I noticed I get really hungry around dinner time as well I think that is because of my routine that I had prior to the two week diet. I meet with my surgon on Thursday to go over everything and to ask any questions that I may have about the surgery then April 3rd here I come! Share this post Link to post Share on other sites
loreebyrd 5 Posted March 27, 2012 On day two and between all the food at work and my husband eating it is a struggle but I am doing ok. Just going one day at a time. Ten more days like this and two days clear liquid and the big day will be here. I am looking forward to some food / liquid choices after I am done with the liquid stage. I think it will be one long month. Hopefully it will fly by. Share this post Link to post Share on other sites
txmomof3 1 Posted March 28, 2012 On day 2 of pre-op diet! Today was hard! Stuck through it! Especially hard to cook for my kids and not eat a bite! I got hungry 5-7 pm! Had. sugar free Jello snack and going to have a sugar free Popsicle with the kids after dinner. April 6 will be here soon enough! Can't wait. I know it's not going to be easy but soooo worth it! I am going to feel good on our beach vacation in July and feel great by Christmas! My husband is so supportive and told me today that I will have to buy all new clothes down to my underwear today (him being the tight wad that he is) and he said he can't wait to take me shopping! Good luck everyone, thanks for all the input, it is soooo motivational! Share this post Link to post Share on other sites
Anume 937 314 Posted March 28, 2012 I got a couple more wks to go but I know it's gonna be hard because cookin for my family and then working at FIVE GUYS BURGERS& FRIES But I'm gonna get threw it because I have a prize at the end of the tunnel...a healthier life Share this post Link to post Share on other sites
Moonlitedi 24 Posted March 28, 2012 I tried calling the pre-op diet lady and she hasn't returned my call. All last week i was snacking on veggies at night cuz i was super hungry and now kinda scared that I wont do it any more. My surgery is a week and a half away so until i hear back from her i guess i won't snack on them anymore at night and just double up on Water, sugar free drinks, and thicker Protein Shakes with fruits. So far in that week i dropped 7lbs so hopefully I'm still on track and won't have any problems. I'm a worrier and can't get it out of my head. Arrrrg Share this post Link to post Share on other sites
smmrsue 56 Posted March 28, 2012 Day #6 of pre op diet. I'm not hungry, I have "head" hunger when I see something yummy, but I'm avoiding food at all costs. I'm allowed to have 5 Optifast shakes a day, but have really only been drinking 4. I am going to try and get them all in tomorrow. I've also been doing 30 minutes of vigorous aerobic exercise on the elliptical a day, whether I want to or not. A big step for me. The first day was the hardest but I lost 5 lbs on that day so it kept me going. I have been weighing everyday, and these last 2 days I have not lost any weight!!!! I have not cheated, I've been doing everything I can and NOTHING. I'm not a cryer. I almost did today. I can't believe not even 0.2 lbs down. I feel dejected. At this point I would have just gave up. What's the point of this if I'm not losing anything? I saw my husband eyeing the scale. I think he's going to hide it. Sorry, thanks for letting me rant. Share this post Link to post Share on other sites
dagmar68 12 Posted March 28, 2012 Day #6 of pre op diet. I'm not hungry, I have "head" hunger when I see something yummy, but I'm avoiding food at all costs. I'm allowed to have 5 Optifast shakes a day, but have really only been drinking 4. I am going to try and get them all in tomorrow. I've also been doing 30 minutes of vigorous aerobic exercise on the elliptical a day, whether I want to or not. A big step for me. The first day was the hardest but I lost 5 lbs on that day so it kept me going. I have been weighing everyday, and these last 2 days I have not lost any weight!!!! I have not cheated, I've been doing everything I can and NOTHING. I'm not a cryer. I almost did today. I can't believe not even 0.2 lbs down. I feel dejected. At this point I would have just gave up. What's the point of this if I'm not losing anything? I saw my husband eyeing the scale. I think he's going to hide it. Sorry, thanks for letting me rant. U need to STOP getting on that scale daily , once a week is enough, all u do is drive your self crazy ! ...i lost around 5 lbs the frist couple days on the pre op then, i got on my scale the day of surgery nothing, i was a little mad cause i really stuck to my diet . Then i had to get on the scale at the hospital and guess what i did lose another 4lbs .also sometimes u dont lose on the scale, sometimes u do lose inches. The pre op diet is mostly to shrink your liver for surgery . Keep your head up , u will see results ! Share this post Link to post Share on other sites
smmrsue 56 Posted March 28, 2012 Thanks Dagmar. I have a feeling my husband is hiding the scale while I'm at work. Share this post Link to post Share on other sites
dagmar68 12 Posted March 28, 2012 Thanks Dagmar. I have a feeling my husband is hiding the scale while I'm at work. lol ...i dont blame him ! forget about the scale i go on every monday and thats it. Share this post Link to post Share on other sites
loreebyrd 5 Posted March 28, 2012 Day 3 on opti fast. Definitely feeling hungry tonight. Still have One Bar and shake to go. I do feel as if I have lost some weight but I am determined not to weigh myself. I want to see the number the day of my surgery. Someone I work with who had the surgery suggested it. 11days to go! 1 Moonlitedi reacted to this Share this post Link to post Share on other sites
corie_tx 1 Posted March 30, 2012 Having to do shakes (with Water only), tea, coffee, diet soda, can eat sugar free popsicles and sugar free Jello. I am so hungry around dinner time. I am hoping this gets easier. The dr's office recommended I put coconut or cinnamon extract in the shakes, made a huge difference. I have lost at least a pound a day, hopefully the weekend is not too bad. Share this post Link to post Share on other sites