Starting Over..after One Year

[sexyNewMe 0]

Need regroup..

Had my surgery Nov.2010 after one year lost 45..gained 20lbs back...ugh. need lose the 20 plus 30...to hit my goal. Don't know what I can do different. food and start walking ..

[Holly Dolly 575]

when is the last time you have been in for a fill?

[Sunshyne068 97]

what are you eating? and how often are you eating? have you tried the "5 day pouch test?" I heard it does wonders for getting you back on track with restriction

[sexyNewMe 0]

Dolly..too much haven't have a fill in months. Going next month for fill..

[sexyNewMe 0]

Sunshy.

I did that about six month ago..will try again. Starting back with post op diet. Tomorrow ...

[Wishingtobesmall 2]

Hj

What is the 5 day pouch test never heard of it.

[sexyNewMe 0]

Its a five day program. To retrain your self and band. U can order Online. Google five day. Its tea, a special Soup.< /p>

[TracieCat 8]

Don't order anything, you can find out all the info for free by Googling 5 day pouch test....