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How Often Are You Drinking?



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I was just banded on the 19th. I was wondering, how often I should be drinking, and how much?

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You should be sipping all through out the day. Good luck and congrats!

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I drink a bottle of Water on my morning walk, I have a 2 cup cup of tea before Breakfast. I drink a 24 ounce crystal light before lunch, another water bottle in the afternoon and then I have a bit of water with dinner and maybe 1/2 cup water at night. Hmmmm, guess I drink all day long! I find that it helps to drink when I am feeling hungry and it's not meal time.

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I was told to sip through the day and to drink 46-64 ounces

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I was also told to sip through out the day. 64 oz of Water total.

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I was told to sip throughout the day and to hopefully get 60+ ounces of fluids in. Yesterday was surgery for me, and I have had minimal gas/pain. I did drink a couple cups of peppermint tea yesterday and have been diligent in walking around.

I am drinking my first Protein Drink of the day and hope the rest of the day continues well! Congratulations on getting to the other side :)

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Thank you all so much for your input!

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Keep drinking throughout the day or whenever possible. Good luck, hun.

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