Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

um...SO I GO FOR MY FIRST INTIAL ASSESSMENT ON MONDAY...REALLY EXCITED TO JUST GET THINGS MOVING...DON'T REALLY KNOW WHAT TO EXPECT FROM THIS POINT BUT' date=' WE'LL SEE...I PLAN ON DOCUMENTING MY WHOLE PROCESS ON YOUTUBE...I HOPE YOU'LL FOLLOW ME...I'LL GIVE YOU THE YOUTUBE USERNAME AS SOON AS I UPLOAD...AND THAT WAY YOU AND EVERYONE IN THE WLS COMMUNITY WILL GET A CHANCE TO REALLY GET TO KNOW THE REAL ME...YA KNOW.... :rolleyes:

[/quote']

That sounds great! I'm excited for you. Looking forward to viewing your progress as you move along in you journey. :)

Share this post


Link to post
Share on other sites

I from the far south suburbs. De Ellis did my surgery yesterday.

Hi, how long were you on liquids after surgery?

Share this post


Link to post
Share on other sites

Hi lalja..how did your surgery go?

Share this post


Link to post
Share on other sites

Hi lalja..how did your surgery go?

It went great. I see Dr Elli wednesday

Share this post


Link to post
Share on other sites

I too am a patient of Dr. Elli. My surgery date is 7/10 at UIC. The last two weeks I've really been trying to stay strict with the exercise. I guess it has become somewhat of a routine now... now if only I can stop the empty calories. I wish the junk didn't taste so darn good!

Share this post


Link to post
Share on other sites

I too am a patient of Dr. Elli. My surgery date is 7/10 at UIC. The last two weeks I've really been trying to stay strict with the exercise. I guess it has become somewhat of a routine now... now if only I can stop the empty calories. I wish the junk didn't taste so darn good!

Welcome! Congratulations on taking the steps to begin your new journey.

The most important thing that I've learned it don't stress to much about exercise. As far as the empty calories don't beat yourself up. This is a learning process, just keep at it. Soon it will become a healthy habit. You'll begin to make healthy choices without too much thought. Take it easy on yourself. Get at least 30 minutes of exercise in per day and work your way up. Eat right and those empty calories you'll burn off in your exercise.

Wishing you the very best :) and remember don't push yourself too hard or you won't stick with it.

Lala

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
    • Doctor-Links

      hgh kaufen  in unserer Online-Apotheke  
      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×