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Liquid Diet Questions (Btw Im On Mine As Of Now)



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Ok i have questions!! Im hungry atm about to eat sugar free Jello -_- Yeah had to put that out there lol. Basically i started my liquid diet yesterday. My surgery is on my birthday which is the 27th of this month XD So i have basically a week left.. Well im wondering what YOU ate on your liquid diet or if your on it now. Include drinks too XD Im asking cause i HATE this stuff i have to eat. Its bariatric food replacements. Basically nasty smoothies :/ Im truthful haha. I have one back thats strawberry the other is orange cream which is new. They are both nastyish to me but over all i choice the strawberry flavor one. In the begining i thought paying 105 for that it would taste decent/good but i was wrong -_- Also i was told to ONLY drink water/crystal light and Water with mio. But i have ALWAYS drink diet limpton green tea which is 0 calories. The nutritionist said it had a little bit of something in it (to be honest i forgot what she said it was. I think it was sodium). But i miss it DX Is it possibly ok if i drink it?? Well i think thats all now im gunna go starve DX Peacee and speak(:

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pre op i was drinking slim fasts twice a day and eating a lean cuisine for dinner. Post op i was on liquids for 3 weeks. started with clear. broths, apple juice cut 50/50, sugarless ice pops. progressed to cream Soups, my favorite was a lobster bisque... Protein Shakes and 0 cal Vitamin Water. i kept a variety of soups.. leek, tomatoe, chicken broth. as long as i had choices, i was ok. 3 weeks was a long time to stay on liquids... docs never agreed to any "mushies" so I went from full liquid to whole foods at 3 weeks.. oh yes i also drank non-fat flavored yogurts. by day 3 of liquids my hunger button turned off......after that it was smooth sailing, good luck

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Now is the time to tell yourself that you can and will follow the rules...this thing is not easy but it is worth it!

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I have become a friend of sf flavored syrups. I played around and found a favorite that I can enjoy everyday.

4oz favorite coffee

2oz skim milk

1/2 oz vanilla Syrup

1/2 oz caramel syrup

1 scoop vanilla protien powder

6-8 ice cubes

Blenderize well.

For lunch

I use a product called New whey (walmart has some flavors), It comes in kool-aid flavors and has 42 grams of Protein in 1- 4 oz vial. I mix 1 single serving crystalight packet with half (aprx 2oz) of the New Whey with 8oz of Water and lots of ice. blenderize well. It is like eating a slushy!! I would never think it only had 90cal/1carb/21proteins!!it is awesome!! I like mixing the accai berry new whey/ blackberry-grape great vaule Water flavor. watermellon new whey/cherry water flavoring, and grape new whey/ grape water flavoring

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I have become a friend of sf flavored syrups. I played around and found a favorite that I can enjoy everyday.

4oz favorite coffee

2oz skim milk

1/2 oz vanilla Syrup

1/2 oz caramel syrup

1 scoop vanilla protien powder

6-8 ice cubes

Blenderize well.

For lunch

I use a product called new whey (walmart has some flavors), It comes in kool-aid flavors and has 42 grams of Protein in 1- 4 oz vial. I mix 1 single serving crystalight packet with half (aprx 2oz) of the new whey with 8oz of Water and lots of ice. blenderize well. It is like eating a slushy!! I would never think it only had 90cal/1carb/21proteins!!it is awesome!! I like mixing the accai berry new whey/ blackberry-grape great vaule Water flavor. watermellon new whey/cherry water flavoring, and grape new whey/ grape water flavoring

Sorry yumiishyy-I re-read your post and saw you cant have the coffee. But the sf flavoring will still help jazz up the Protein powders.

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Today I'm in day 4 of pre-op diet and this is what I do:

Breakfast:

GNC whey isolate 28 Cookies&Cream flavor with 8 oz of skim plus

5.5 oz greek yogurt honey flavor

sf Jello temptations mousse

snack:

sf apple sause

Lunch:

unjury plain flavor mixed in sf o cal Decaf crystal light in 8oz of Water

1 cup of salad with 2tbl spoons of sf dressing

sf Jello temptations mousse

snack:

sf apple sause

Dinner:

Unjury chicken Soup flavor mix in 8oz of warm Water

v8 juice 6oz

sf vanilla pudding

snack:

Unjury vanila mix in 8oz of skimplus milk

sf jello temptations mousse ( all out of yogurt today)

and that is been my diet last 3 days

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And also almost forgot, through out the day I drink atleast 64oz of Water

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