Great Snack Choices?

[AprilS 0]

just got my band Feb 9, ordered some Snacks from Bariatric Advantage. Tried the first today,each has 10 grams of Protein honey mustard crackers yum.They have quite a few flavor options.

[Pollyanna12 74]

I put some fruit preserves (the 100% fruit kids) in the Greek Yogurt. Otherwise it makes me gag! I have also put a bit of onion Soup mix in to use as a dip for veggies.

[corilinn14 3]

I recommend laughing cow cheese wedges with thin triscuits. One wedge and 7 crackers is less than 100 calories. My fave flavors are garlic and herb, chipotle and the Tomato basil.

[lalaj 108]

I recommend laughing cow cheese wedges with thin triscuits. One wedge and 7 crackers is less than 100 calories. My fave flavors are garlic and herb' date=' chipotle and the Tomato basil.[/quote']

Great idea! Thanks for sharing

[adorkbl 156]

Hummus stuffed hard boiled eggs. I just halve the egg, remove the yolk, and scoop in hummus.

Apple slices with almond butter.

The rest of my Snacks have already been mentioned. I love love Chobani peach. So good. But if u want to cut the sugar get the plain and add your own fruit or kashi lean Cereal for crunch and flavor.

[Kiskis 56]

I am a cheese head and grab snack Protein Bars by Oh Yeah or Supreeme. Yogart i never eat as it is too sweet and i want high Protein, low carb. Keep up the great work all!

[mrsclooney918 47]

Hummus stuffed hard boiled eggs. I just halve the egg, remove the yolk, and scoop in hummus.

Hey now! That's a great idea! I love HB eggs but they can get dull day after day. I'm going to the grocery store today and I am making these for tomorrow!

[Holly Dolly 575]

Be careful on some of those yogurts, they can be very high in sugar.

I buy carbmaster from Ralph's and top with some fruit and a little bit of granola.

They come in flavors too, but I don't know how they taste. It is a better option than greek yogurt and not as unhealthy as regular yogurt. Only 3 grams of sugar in the vanilla flavor.

LOVE the CarbMaster yogurts from Ralphs! If you don't have a Ralph's it also may be at Kroger grocery stores too. For 60 calories and 8 grams of Protein it's a great deal. I also add 1/2 cup Kashi go Lean Crunch Cereal and a few chopped strawberries too it.YUMMO!

[bornready 42]

I snack on smoked salmon and light cream cheese, no crackers. The salmon flakes easily and doesn't get stuck, I just smear some cream cheese on it and YUMMMM! I also like the small flavored cheese wedge with a couple wheat thins. I have also peeled and sliced a cucumber to use as a cracker.

[lalaj 108]

These are awesome ideas! Thanks for sharing

[lalaj 108]

These are awesome ideas!! Thanks for sharing

[Puppypaws57 137]

Holly Dolly - That is how I eat my yogurt too!

[txprincess 47]

I snack on smoked salmon and light cream cheese, no crackers. The salmon flakes easily and doesn't get stuck, I just smear some cream cheese on it and YUMMMM! I also like the small flavored cheese wedge with a couple wheat thins. I have also peeled and sliced a cucumber to use as a cracker.

What a great idea! I would have never thought to use a cucumber as a cracker! Great!!! Thanks!

[georgia girl 35]

Here are a few of my favorites to snack on:

Almonds~ This is probably my favorite to snack on. They are super healthy too.

Crackers~ My favorite crackers are Wheatables Nut Crisps (Toasted Pecan)...yum!

Multigrain Cheerios (dry)~ The Peanut Butter ones are my favorite!

Smoothies~ I usually do these for Breakfast or an afternoon snack.

Apples with peanut butter

Whole wheat toast with peanut butter or nutella

Sliced cucumber and Tomato wedges marinated in a little balsamic vinegar

[cbreeden28 23]

My go to Snacks are as follows:

Cottage cheese--i love it plain!!

Fage 0% greek yogurt--I add a packet of splenda or fresh fruit

Laughing Cow babybel cheese circles

Laughing Cow cheese wedges

Protein bars (Atkins, Pure Protein, Nature Valley*)

Protein Shakes (UnJury, Atkins)

tuna salad with light mayo

String Cheese

sugar free Jello pudding w/ unflavored Protein Powder

Pistachios

Peanuts

Peanut Butter

Sliced lunch meat rolled up with a slice of cheese

Pickled eggs

*-Nature Valley makes a new Protein Bar (10g) and they are crazy good. I tried the peanut butter dark chocolate and they taste like a candy bar to me. It's like cheating, but it's healthy for me.