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Day 7.after Surgery Znd Feeling Might Good!



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I don't have my pre op visit until Mon Mar 12, however I met with my nutritionist today. She gave samples of my next stage of foods. I never thought I would ever be excited over mashed potatoes n gravy! I have some unflavered Protein Powder and I just stopped by KFC to order. Oh my! How yummy they taste. I am so sick of sweet ptotein drinks. This is " heavenly".

Plus I was a bit concerned with my weight loss since surgery. Too much to be healthy. I am down like 14 lbs. In a week! Now...don't get me wrong; I don't want it back!!! Lol! However I knew I needed to add more per meal than the first week allowance of 2 oz. I have material she gave me presurgery but it was nice to get clarification and menu samples

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No worry about sudden wt in first week it slows down sometimes to our dismay. Enjoy! And keep It up.

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I remember my first bite of real food, it was eggs mashed up and cottage cheese...oh delicious...I am losing weight quite fast as well, I just figured it was because of the diet they have me on and the fact that I have cut my calorie intake over half of what I used to eat....am I wrong? These first few weeks how much should I be losing? So glad to hear you are doing so well.

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