Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Calorie/protein Calculator?



Recommended Posts

Is anyone aware of a web site that we can enter a recipe and it will calculate the calorie/protein per serving? I know Weight Watchers has a recipe builder but I am hoping for something that is free to use.

Thank you

Share this post


Link to post
Share on other sites

sparkpeople has a recipe builder where you enter all ingredients, enter the total servings, and it will give you a read out.

http://recipes.sparkpeople.com/recipe-calculator.asp

Share this post


Link to post
Share on other sites

Love it, I didn't know that!

Share this post


Link to post
Share on other sites

I use myfitnesspal... You can track your food/calories, workouts, they have a huge food database and they also have a recipe builder that allows to you enter recipes and it will tell you calories....

Share this post


Link to post
Share on other sites

The first site I looked at was myfitnesspal and it is exactly what I was looking for. I am a firm believer that if I don't write down what I eat I am not going to be successful. This site was so easy to use. Thank both of you for your reply.

Share this post


Link to post
Share on other sites

I went to myfitnesspal and it was so easy I didn't go any further. What a great free site!

Share this post


Link to post
Share on other sites

I have my fitness pal and noom... I couldn't find a Protein calculator just calories/carbs :-(

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×