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Just Starting The Process....



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Hello, all. I am new here and I am just beginning my journey. My first consultation appointment is March 15. I already know my insurance requires three months with a registered dietician, so I have my doctor working on getting me set up with one. I am 43 years old and I have been fighting my weight since I was a teen. Last year, I had to have bilateral knee surgeries done because my kneecaps weren't in the right place and I had a lot of pain when exercising. This was supposed to HELP my weightloss journey, only it didn't work. Now I can't walk for more that 6 blocks or so without pain. I can't do stairs. I am miserable. I have put on 35 more pounds since the surgeries and the doctors say if I lose weight, it would help. HELLO?! I KNOW this! I also was just diagnosed with high blood pressure. I found out that my insurance will cover bariatric surgery if you have certain qualifiers, and my doctor believes that I fit them all. I am nervous, excited and most of all, impatient! I want this done tomorrow! I am not looking to be skinny. I just want to be able to function throughout my day and not be in pain. I have been reading a lot of your posts on here and they have answered a lot of my questions. I just wanted to say hi and introduce myself. Hopefully I will be able to post some successes soon!! :)

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Hi Trina

You came to the right place for support. I do agree and relate to everything you wrote. :)

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Hi Trina! Welcome! You'll find lots and lots of wonderful information on here so glean all you can!! Don't be afraid to ask specific questions either. Everyone is great and you'll get lots of opinions and advice...it's sgreat! Good luck with your journey, hoope it all goes wonderfully for you! Deb

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You sound like you might be ready. Read lots of post understanding the good/ bad and sometimes ugly can help you be prepared to succeed with the band. It's important to have your mind in the right place Good luck. Byw I love my band.

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Hi Trina I am Deb and i am waiting for insurance approval. Trust me your in the right place. Also the book Bandwagon answers alot of questions you could have. I love mine.

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I tried to order both books from the author and they don't ship to Oregon, how weird is that???

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That is weird. I bought mine from Amazon

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She was offering the cookbook and the band wagon for $30...oh well I've heard really good things about the book so I'll order through Amazon. Hey Deb how do you get that info on that's under your name? Thx, Deb

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LadyBug Yea i havent bought her cookbook. I did see a cookbook on my kindle for Lapbanders. I am going to download it. As for the signture GO to your name up top of the page click and then go to my settings. ONce your there look on the left side you will see signture click that then you can edit and type in what you want...

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 1 reply
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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