KimberlyCoyle 2 Posted February 23, 2012 On the days where I have made my band angry with me I know I need to go on liquids for awhile. Well the Soups at the Bariatric center cost me an arm and a leg and my doctor has told me I can just get other soups at the store and add my Pure Protein to it. He never has been specific as to what brand of Soup I can use.....sooooooo what brands of soups have you all used? Snacking. Yeah yeah yeah I know, biggest rule they tell you is no snacking. BUT on the days that I am not in my home state and need a fill, I know three meals aren't going to satisfy me throughout the day. Normally, I'll eat a handful of sugar snap peas if I feel a little hunger pain before the time I need to eat or maybe some frozen berries. But that gets kind of monotonous and makes me feel sick to my stomach. So suggestions on that as well? Thanks everyone![: Share this post Link to post Share on other sites
legnarevocrednu 47 Posted February 23, 2012 Well the only thing I can suggest about the Soups is that check the calories. I wouldn't have any that were over 300 calories. Also check whatever else it is that you count (some people count sodium and fat...I don't) and compare. I just bought a Progresso Lite Soup. I know they have healthy choice soups as well. As far as snacking goes, I do not believe that it should be prohibited. I feel like if I didn't snack, I'd probably only have about 600 calories a day, which is not good. I try to eat every 2 hours on the days I go to the gym (5 days a week). I like the lite babybell cheeses, Atkins bar, greek yogurt, prunes, Jello sugar free pudding etc. Hope this helps! Share this post Link to post Share on other sites
honk 780 Posted February 23, 2012 For a smooth Soup I really like Pacific brand (sometimes found in the Organic isle) tomato/sweet Red Pepper soup. Share this post Link to post Share on other sites