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Exercise For Flabby Arms?

littlerlou

By littlerlou, in Fitness & Exercise

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littlerlou    7

littlerlou
Posted

I have flabby upper arms and I see a lot of people who lose weight never lose the flab..then I see people who did lose the weight and they have amazing arms. Is there a specific exercise I should do while losing weight to not get the flabby arms??

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Kim Lap Band Talk    10

Kim Lap Band Talk
Posted

I have flabby arms. Pretty much once the skin is stretched you can't really do anything to snap it back. Losing weight slowly may help but it's not guaranteed.

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#MagicWithinme    173

#MagicWithinme
Posted

If I were a flying squirrel I could fly with mine!. Back in the day when I was really working out and lifting weights , they looked quite nice, but now I where lots of sweaters. I have a kettle bell that just sits there sadly staring at me, I guess I should start using it soon.

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readytogoforit    172

readytogoforit
Posted

go to youtube, key in flabby arm exercises. found some good ones

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chrissylu    153

chrissylu
Posted

small arm weights, I've heard.

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#MagicWithinme    173

#MagicWithinme
Posted

my kettlebell goes from 5lbs to 25, thanks... ph34r.png

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