Always Stuck!!!

[kellbell2011 0]

I always feel stuck when ever I eat.. however, it passes after a sip of Water and than I am fine after that and the same thing happens again and again, but I never actually feel full so I keep eatting. I don't know if this is normal or not? I have tried so many different things, but soft foods are the only ones that pass really easy (duh) but i never actually feel full unless I eat a lot. I know what to do! ? Any suggestions?

[elcee 3,341]

You won't feel full the way you did before band. Now if you eat too much you will feel discomfort in your chest. It sounds to me as though you are sabotaging your success by washing each bite down with Water. That is a big no no as it means that you will be able to eat more than you should.

Make sure that you are taking small bites, chewing properly and waiting in between before you take the next bite. If you can eat solid foods this way you should be fine. If you can't then you may be a little too tight.

As to the discomfort that is probably normal. Eating when you have restriction feels a lot different to preband. Whilst it shouldn't hurt it does feel a lot different but that is good as it should make you more aware of each bite.