Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Too Little Weight Loss?



Recommended Posts

Hi all,

So I am 7 months post op and have lost a total of 54 lbs. I work out with a trainer 3 times a week, in the gym two other days that week and am satisfied with my eating. Meaning that I think I am about in my green zone. I only eat three small meals a day and the hunger is mostly gone!

I just feel that at 7months post op I would have had more weight loss. I am thrilled with losing 54 lbs and have never lost this much weight before but I seriously thought the weight would come off faster. I feel liked I have worked off every pound at the gym and using my lap band to control my portion sizes.

What do you all think? I am just being bitter? It just seems like all these people are posting that they lost 80-90+ lbs in six months and that is just not panning out for me.

Thanks for your help/advice.

Share this post


Link to post
Share on other sites

I know how you feel I am seven months post op also I have a total loss of 56lbs also and I am very cross with myself that it is not coming off quicker. I don't know what to do so will meet the nurse in march for my third fill and see what happens.

Share this post


Link to post
Share on other sites

7 months is approx. 28 weeks. 54 lbs dived by 28 = 1.92 lbs per week, aprox. THAT IS NOT BAD!

Share this post


Link to post
Share on other sites

Everyone is different. I am 1.5 years out and only down 32. So, you make me envious! cool.png You are doing great; you have lost weight that won't ever come back! And if you're continuously losing, then why complain? It's working!

Share this post


Link to post
Share on other sites

I am really glad with my loss just me being selfish wanting it to happen quicker. I know it took years to put all that weight on and it will take a long time to loose it. So will just keep going the way I am going it.

Share this post


Link to post
Share on other sites

Lap Band's literature says we can only expect 1-2 pounds per week. This is a restrictive only procedure. It is NOT a rapid weight loss procedure. An average of 1.9 lbs per week is fantastic.

During my weight loss phase I lost 0.75 per week on average. And it was not steady. I'd go up and down, but it was mostly down. Sometimes I'd stay the same for a few weeks.

Being banded is about creating habits that will stay with you for life.

Share this post


Link to post
Share on other sites

Its been said a million times, I know, but remember that we didn't gain the weight over night (nor in 6 months, in most cases!), so we cant be expected to lose it that fast. Some people on here have lost at rates that just seem INSANE, and its easy to get envious, but you sound like youre doing great so please keep up the good work and be proud of your increasingly awesome body!

Share this post


Link to post
Share on other sites

i cant wait to be 6 months out and "only" down 56 lbs..............would you like some cheese with that whine ?............. nuff said

Share this post


Link to post
Share on other sites

As long as the scale is moving in the right direction the band is doing its job. Remember to work your band and it will work for you!!! Just think where you will be

6 months from now! Have faith and work hard on the new you!

Share this post


Link to post
Share on other sites

Think I have been misunderstood I am very very glad about my weight loss what I ment to say is that from November to now I have worked harder than in the beginning and I have no loss in3.5 months. So I am not whine!!!!!!ing was just asking as anybody been through the same. Thanks to everyone who is helping.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×