Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Anyone Have A Good Roasted Chickpea Recipe?



Recommended Posts

I am trying to come up with some healthy Snacks to have around my house. I found a recipe for roasted chickpeas that I want to try. I will post the recipe, but I'm wondering if anyone else has any good roasted chickpea recipes....

Smoked Paprika Roasted Chickpeas

1 (15 oz.) can chickpeas (aka garbanzo beans), drained and rinsed

1 Tbsp. EVOO

1 tsp. smoked paprika

pinch or two of salt

Preheat oven to 360 degrees. Drain, rinse, and pat chickpeas dry with paper towel (it is important that they are dry). Pour chickpeas in bowl and stir in all other ingredients until evenly coated.

Place chickpeas on baking sheet lined with parchment paper and roast for 40-50 minutes. Chickpeas should be crisp and dry on the outside, but still have slightest chew when eating. Let cool for 15 minutes and serve or store in air tight container.

I would appreciate any other recipes as well! Thanks!

Share this post


Link to post
Share on other sites

They sound yummy.

What is EVOO ????

Share this post


Link to post
Share on other sites

This is the same recipe I have. They are delicious! Nice way to get a healthy, crunchy Protein in.

Share this post


Link to post
Share on other sites

They dont keep for very long....just a couple of days. So just make 1 can at a time. After about 3 days I saw mold growing on mine...

Share this post


Link to post
Share on other sites

I doubled the batch and kept them in a tupperware container. I was really surprised. Maybe i should have kept them in the frig. That's why Im suggesting to only make 1 can at a time.

Share this post


Link to post
Share on other sites

Sounds yummy! I'm going to try it, thanks!

Share this post


Link to post
Share on other sites

I've made that recipe and really enjoyed them. You can add different spices (red chili flakes, cayenne) for a little kick. I make a few cans at one time & keep cold - no issues staying for a week or so. Enjoy!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×