Is A 5 Pound Gain Possible?

[Meduseld 29]

I also always find that my doctor's scale is 5 pounds heavier than my home scale and that all doctors' scales weigh differently. I can't get a consistant weight on two scales if you paid me. I think it's a conspiracy. Just use one scale, your home one most likely, and stick with that.

I wouldn't worry about it. I've "gained" 5 pounds in a day from eating bad things. It usually comes off real fast. Just get back on track, and it should come off real fast.

[honk 780]

I think some of the weight is from the crackers/sweets/fried food and brownies; and the some is from the high salt content that is fast/fried food. If you MUST have a snack at night I would make it chicken breast, or veggies. Because crunchy carbs are my down fall I don't keep them in my house at all.

Full disclosure I had chips and salsa, and cheesecake at a Super Bowl party and it took me a week to loose those 4 pounds that were there Monday morning. Stupid Patriots!!!