Struggling

[CMD1480 1]

Is anyone else struggling with the mental game due to their lap band surgery? Now that I can eat solid foods I am a mess because I am so terrified of foods. I am afraid of failing at weight loss once again. Is anyone else experiencing this???

[babybandster 1]

Struggling,

You are normal don't over think it. Stay under 1200 calories and you will do great. Its like having a baby and not knowing what to do when you get home from the hospital. Listen to your body and really get hungry then eat a little and see how quick you get full. let me know if I can help

[CMD1480 1]

Thank you so much for the support. I really want to get to the point where I feel that food is not the enemy!

[mags2u 57]

Struggling- I know what you mean. I actually use that fear as a deterant from eating foods that are bad from me. I tell myself that it will "clog my hole". Now does that work all the time, no. But it has helped. Keep up the great work!

[CMD1480 1]

Thanks for the support!