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It's Been Almost 4 Years!



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How is everyone doing? I'm proud to say that I am at a respectable 160 pounds and holding. I'm also in a size 10 which was my over all goal. I need to tone up but otherwise I'm happy! Started at 250 and a size 22.

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Congratulations!! That is awesome. Am I right in thinking you are in the green zone?

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Congrats to you Patricia!!

I am also 4 years out in March. I'm down 130 pounds. Just yesterday I put a size 12 pants back on the rack because yes they were to big in the hip and legs. I'm lovin my band everyday! I am very grateful not have had any problems so far.

Here is to living a healthier life and keeping the weight off!!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

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