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Welcome to the other side, wishing you a speedy recovery.

Thank you soooo much Ready4Change!!!

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i agree... couldnt you just boil up a potato and strain that with plenty of milk?? put some yoghurt in it?? a little skim milk?? im goimg to do that for tea tonight.. im starting to feel just a bit peckish.. but not sure if its coming from my tummy or my head. lol. anyway, so long as the potato is well and truly blended, has no lumps and i can get it up through a straw im right. i agree that its not easy at all. at the moment the gas is my biggest issue i think, although its not as bad as some have had it.

well.. ive had some tea. i had bought some baby food.. for 7/8 months of age. i had chicken and sweet potato. id cooked some potato for my husband so what i did.. i got some baby food, some potato (not much, equiv. to a home made chip ) , some milk and a little salt. i blended it in really well. i could suck it in through a straw so i knew that it was the right consistancy. i had about 220mls of it. i was very satisfied when id finished and i did enjoy it (i ate it from a spoon)

i needed more flavour tonight with my food. im really happy about that . it was a wholesome meal, as it was made for young babies, yet i introduced a little more veges, some reduced milk and that was it. im going to do the same every night from now on for the next week. tomorrow i will cook up some pumpkin (squash) introduced a small amount of that to the baby food and have that. its worth trying. Has anyone else here had baby food??

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Took liquid adult acetaminophen for my headache you can find it at CVS.

I search everywhere they don't sell it up here the closest thing is children Tylenol and to me that tast like a spoon full of sugar

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I couldnt find any either. The pharmasist told me they didn't make it, to use the children's just double the dosage.

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I couldnt find any either. The pharmasist told me they didn't make it, to use the children's just double the dosage.

I couldn't find the liquid either, my doctor told me as long as the pill is smaller then an M&M you can take it. I found CVS brand acetaminophen they are small tabs and work very well

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Day 5 for me on the other side and doing great, I feel a little better everyday. I have been trying to get out a little every day. I still can't eat all I am supposed to eat but doing my best to get in as much as possible. My new issue is a pain in my lift rib as anyone experianced this.

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I bought Gas-X Extra Strength chewable Tablets. I haven't had surgery yet but bought some after they were recommended in something I read. I checked with my surgeon's NP, and she said it was a good idea to have some on hand.

The box reads, "Gas-X Extra Strength Tablets offer fast, effect relief of pressure and bloating that antacids can't provide. They are specially formulated with simethicone, the antigas medicine doctors recommend most for pressure, bloating, or discomfort referred to as gas." There were two flavors available: Cherry Creme and Peppermint Creme.

I saw some at Target today when I was searching for liquid Tylenol.

I bought tylenol cold----But the only actie ingredient is tylenol. I couldn't find just plain tylenol liquid.

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For all inquiring about the liquid acetaminophen, you can find it on www.CVS.com and order it from there. They sell this in the local stores in Houston, it cost only $ 5.49 for an 8 oz bottle and it works great. This is the name of it CVS Extra Strength Pain Relief Adult Liquid Rapid Burst Cherry Flavor. Good luck any questions feel free to ask me. This will come in handy for minor pains, headache, fever, etc.

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Day 5 for me on the other side and doing great, I feel a little better everyday. I have been trying to get out a little every day. I still can't eat all I am supposed to eat but doing my best to get in as much as possible. My new issue is a pain in my lift rib as anyone experianced this.

today is day 6 for me- I did pretty well with thru normal gas pains, but as of two days ago I have been having pretty terrible left shoulder pain that sometimes travels into my neck. Your gas pains are probably showing in your rib :(

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March 28th! 3 more days I am so ready for this. I used to be scared to death of having the surgery, but I am looking forward to it now. I'm sure as I am walking into the hospital my nerves will kick in, but I am totally ready for this!

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Day 5 for me on the other side and doing great, I feel a little better everyday. I have been trying to get out a little every day. I still can't eat all I am supposed to eat but doing my best to get in as much as possible. My new issue is a pain in my lift rib as anyone experianced this.

im day four.. the gas pain has been an issue for me off and on. its inclined to travel through into my neck and sometimes through my back on l.h.side. at least i got a nights sleep without having to get up and take meds for pain. my incisions are not painful at all really, just the muscle pulling where the port is. ive weighed myself this morning and im down 13 lbs from my pre op weight. havent had to take any meds for b.. either which im grateful for. i have some gas pain in my collar bone this morning, not a lot but its there. Im hoping to get out and go for a walk later this morning. im managing to eat without any problems. sticking to 200 mls.

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March 28th! 3 more days I am so ready for this. I used to be scared to death of having the surgery, but I am looking forward to it now. I'm sure as I am walking into the hospital my nerves will kick in, but I am totally ready for this!

you will be fine.. i was exactly the same as you, but it all went so smoothly and there was nothing scary about it all. i hope that you have a good few days leading up to your surgery.

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Hi everyone! I'm on day 11 post op. I'm feeling great. I'm off all meds and venturing out there with soft foods. Love tilapia, broccoli, and enjoy getting to have pudding. Went out to eat twice with family yesterday. (Soup for lunch and the tilapia for dinner.) No issues except...I needed a to go box!!!!

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Hi everyone! I'm on day 11 post op. I'm feeling great. I'm off all meds and venturing out there with soft foods. Love tilapia, broccoli, and enjoy getting to have pudding. Went out to eat twice with family yesterday. (Soup for lunch and the tilapia for dinner.) No issues except...I needed a to go box!!!!

thats wonderful. you make it sound a lot easier than i was thinking it would be. im asuming tilapia i fish?? im in australia. lol. you are doing really well. Keep us posted.. im 4 days out from surgery, doing o.k. i just had to change my appointment with my dietician... with EAster so close the bookings are really hard. At least she will let me talk with her over the phone about my diet, which is great. i live nearly 2 hours away from the city.

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My preop has been pretty easy. I've lost 11 lbs by just elimating most carbs as recommended by my dietician. I've doubled my Water intake bring me up to about 48 oz per day. Surgery is first thing tuesday morning,and I'm ready! A little apprehensive,but excited about getting it behind me. Just wrote the check for my deductable,so it's to late to turn back now.....Keep ya posted.

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    • Alisa_S

      Saw my PCP & officially started my 6 month supervised diet 07/26/24. She just told me to eat less carbs & sugar, use the air fryer and not fry my foods in grease, and to try to walk 30 minutes 3 days a week & if I can't do that (and I cannot), to walk 10 minutes daily. Told me to walk fast enough that my heart rate is raised.  She didn't give me a number as far as calories though. A year or so ago I was doing low carb/sugar free and keeping my calories at 1800 or below. She said I should up my cals to 2000 at that time, so that's what I'm shooting for now.
      Hubby walked with me today. He's in pretty bad shape so I was surprised he wanted to. We walked down the gravel road at a pretty good pace (for us LOL). 10 minutes walking and my heart rate was 115bps according to my Fitbit and 125bps according to his pulsometer. Either way, it was elevated and I was breathing hard. Doesn't sound like a lot, but it's a start. We'll do it again tomorrow. 😁
      I should be hearing from the surgeon soon. She said if I didn't, to call him next week. Since I HAVE to do the 6 month diet & that's going to put me into January by the time it's done, I'm hoping the surgeon will let me do all my testing in January. I don't want to do it all now and have my deductible get met, only to have to pay the deductible again in January or February for my surgery. Praying that things go the way I hope. 🙏
      · 0 replies
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    • jparadigm

      Depressed lately...
      Losing very slowly because I'm not doing anything I'm supposed to be doing. No motivation to eat properly or go to gym. Scared....
      · 1 reply
      1. Alisa_S

        I'm so sorry you're depressed, but remember why you put yourself thru this surgery! You didn't do all of that for nothing. You've got this! You are strong! Lift your head up and get back in this! Go back to the basics if you need to.

        You did this for you, don't let yourself down.

    • stanley_imarc

      IMARC Group’s report titled “Alternative Sweeteners Market Report by Product Type (High Fructose Syrup, High-Intensity Sweeteners, Low-Intensity Sweeteners), Source (Natural, Synthetic), Application (Food, Beverages, and Others), and Region 2024-2032”. The global alternative sweeteners market size reached US$ 4.9 Billion in 2023. Looking forward, IMARC Group expects the market to reach US$ 7.0 Billion by 2032, exhibiting a growth rate (CAGR) of 4.05% during 2024-2032.
      Grab a sample PDF of this report: https://www.imarcgroup.com/alternative-sweeteners-market/requestsample
      Factors Affecting the Growth of the Alternative Sweeteners Industry:
      Health Consciousness: The increasing awareness among individuals about the health issues linked to high sugar consumption, such as obesity, diabetes, and cardiovascular diseases, is supporting the market growth. Consumers are becoming more health-conscious and seeking products that can provide sweetness without the negative health effects associated with sugar. This shift in consumer preferences is leading to a greater demand for low-calorie and natural sweeteners like stevia, monk fruit, and erythritol. These sweeteners offer the added benefit of having minimal impact on blood glucose levels, making them suitable for diabetic and health-conscious individuals.
      Technological Advancements: Innovations in the production and formulation of alternative sweeteners are impelling the market growth. Advancements in biotechnology and food science are leading to the development of high-intensity sweeteners with improved taste profiles and functional properties. Innovations in fermentation processes enhance the production efficiency and quality of natural sweeteners like stevia and monk fruit. These technological improvements are making alternative sweeteners more appealing to both manufacturers and consumers. Enhanced stability, solubility, and sweetness intensity allow these sweeteners to be used in a wide range of products, ranging from beverages to baked goods.
      Consumer Trends and Preferences: Evolving consumer trends and preferences are playing a significant role in driving the alternative sweeteners market. The growing demand for clean-label products, which are healthier and free from artificial ingredients, is offering a favorable market outlook. Consumers are increasingly seeking natural and plant-based sweeteners, aligning with broader trends toward plant-based diets and veganism. Besides this, there is an increase in the demand for low-calorie and sugar-free alternatives that support weight management and overall wellness. Food and beverage companies are responding to these trends by innovating and expanding their product lines to include options sweetened with alternative sweeteners, thereby catering to changing tastes and health concerns of modern consumers.
      Alternative Sweeteners Market Report Segmentation:
      By Product Type:
      High Fructose Syrup High-Intensity Sweeteners Low-Intensity Sweeteners High-intensity sweeteners represent the largest segment as they require only a fraction of the quantity to achieve the desired sweetness.
      By Source:
      Natural Synthetic On the basis of the source, the market has been bifurcated into natural and synthetic.
      By Application:
      Food Beverages Others Food accounts for the largest market share due to the rising utilization of sweeteners in a wide variety of food products.  
      Regional Insights:
      North America (United States, Canada) Asia Pacific (China, Japan, India, South Korea, Australia, Indonesia, Others) Europe (Germany, France, United Kingdom, Italy, Spain, Russia, Others) Latin America (Brazil, Mexico, Others) Middle East and Africa Asia Pacific region enjoys a leading position in the alternative sweeteners market on account of changing lifestyles of individuals.    
      Global Alternative Sweeteners Market Trends:
      Governing agencies and health organizations of several countries are implementing policies to reduce sugar consumption as they recognize its detrimental health impacts. Various regulatory bodies are approving alternative sweeteners for use, ensuring their safety and efficacy. These approvals provide food and beverage manufacturers with the confidence to incorporate alternative sweeteners into their products. Additionally, initiatives like sugar taxes in several countries are pushing companies to seek healthier alternatives to traditional sugar.   
      Furthermore, advancements in production techniques are making some alternative sweeteners more cost-competitive than traditional sugar. Consumers are becoming more concerned about the environmental impact of traditional sugar production and preferring more sustainable alternative sweeteners.
      Note: If you need specific information that is not currently within the scope of the report, we will provide it to you as a part of the customization.
      About Us
      IMARC Group is a leading market research company that offers management strategy and market research worldwide. We partner with clients in all sectors and regions to identify their highest-value opportunities, address their most critical challenges, and transform their businesses.
      IMARC Group’s information products include major market, scientific, economic and technological developments for business leaders in pharmaceutical, industrial, and high technology organizations. Market forecasts and industry analysis for biotechnology, advanced materials, pharmaceuticals, food and beverage, travel and tourism, nanotechnology and novel processing methods are at the top of the company’s expertise.
      Contact US
      IMARC Group
      134 N 4th St. Brooklyn, NY 11249, USA
      Email: sales@imarcgroup.com
      Tel No:(D) +91 120 433 0800
      United States: +1–631–791–1145 | United Kingdom: +44–753–713–2163

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    • Luis E. Lara

      Hi everyone, I'm nerw here ☺️
      · 1 reply
      1. Alisa_S

        Welcome!

        I've been a member since 2008, but just now decided to go ahead with surgery. Barely getting started 😁

    • Liz R

      Trying to update my ticker - I'm down 100 pounds!! 
      · 1 reply
      1. Alisa_S

        I don't know how to update the ticker, but CONGRATULATIONS!!!

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