Hit A Wall And Not Losing...advice?

[spoiltmom 44]

I was started on a new med that says it may cause weight gain. I've been on it 3 weeks. Anyway, I'm eating 1300 calories a day. 70 grams of Protein, 14-16 grams of Fiber and less than 100 carbs a day and I'm jogging 30 minutes 3 times per week and I've gained 2 pounds.

I know that doesn't sound like much to some of you but I need to get a handle on it before it's 5 pounds, 7 pounds, 10 pounds.

Ideas on what to change up? I'm 150 and I'm trying to get to 135.

[honk 780]

I would say to drop down perhaps to 1000 calories and up the execise to at least 5 days a week.

[spoiltmom 44]

The exercise is a slow start. I still have some pulling in my belly from my recent Tummy Tuck so I'm having to build back up slowly.

[pollywogg 17]

Jogging is great but on the days you don't jog, walk for an hour. Try to get a 500 calorie deficit from exercise and you will lose for sure!