So Mad At Myself!!!

[shues138 35]

Totally screwed up eating wise this weekend felt zero restriction. My TOM is this week so I always gain. I get so mad at myself because I have to do this and I'm not giving up this time!!!

Sorry about the rant no one understands except for this community ::hugs::

Tomorrow is a new day.....

[DELETE THIS ACCOUNT! 12,703]

I always gain on my TOM, and I know the scale will show me a depressing number, so i refuse to weight myself until the week after. It's much better for me psychology.

[shues138 35]

I think you're right, I don't know why I weighed myself, I think it was to teach myself a lesson that I can't slack off no matter what. I really am attributing the weight gain (most of it) to the TOM, darnit!

Thank you for your support as well

[MeredithMcFee 98]

I had a total hysterecotomy when I was 36 and I have to tell you, my TOM was and still is the EOM. {end of the month}. I don't have to know the date but when the 25, 26th comes around, I know why I was always craving chocolate, mainly funny bones. I am not a sweet eater, and after many years of fighting the will, I just go with it. Milk and funny bones, chips and whatever else for a few days. Then it's over. However, just having the lap band, ironically at the EOM of January, I have to see how things go at the end of Feb. It's in my head and will always be there. I wouldn't worry about it, it too shall pass. Except it and then get back to eating more healthy the rest of the month. It's not worth the stress. Good luck.

[beach333 4]

what does TOM mean?

[shues138 35]

TOM = Time Of Month aka Aunt Flo