Freed From Pre- Op Diet! No More Shakes!

[Greekie17 22]

I went for my pre-op weigh in today- I had to lose 4 lbs and I lost 12! So happy! I was on the 2 shakes/1 small Protein & veggies meal but the shakes gave me (sorry, this is gross) diarrhea, so I only had 1 per day, and substituted an egg white omelet w 1 slice ff cheese, 2 c. lettuce & 1 TBSP fat free dressing. They told me today I could go back on 1200 cals./day up till surgery. That's next Wednesday, Feb. 8th. Of course I am not planning to put any weight back on. But, I feel like I've died and gone to heaven. Today I had 4 oz NY strip, 1 c whole wheat angel hair Pasta w sauteed mushrooms. I feel full and GREAT! The surgeon said I could! Yay!!!!!!!!

[Holly Dolly 575]

Good for you Greekie!

[#MagicWithinme 173]

awwww well done by friend (wiping drool from my chin), you are on your way to the banded side!!

Bert

[Greekie17 22]

Thanks, Holly Dolly and Bert! It is nice of you to lend your support! Holly, you look WONDERFUL in your pics. Maybe this time next year I'll be closer to that.....

Marianna