First Dr Visit After Surgery Today Need Help

[Blue Pit country 0]

Well today was one month after surgery, and I'm only down 20 lbs , feeling a little blue. Also got a fill today maybe that will help Idk

[Banterwonder 63]

That's 5 pounds per week. I think that's great!

[Miss Meow 12]

I would be thrilled with 20 pounds. Be proud.

[Holly Dolly 575]

Certainly be proud! Own it Blue! I was only down 13 my first month, 18 by the second month. You have have lost much more than I did!

[jayeedee 7]

20lbs is the absolute max my doc wants people to lose the first month. Needless to say, that is a huge success! Nothing to feel blue about.

[xavier 153]

This is not a diet it is a lifestyle for life...its not magic but you actually lost a LOT of weight...get yourself ready though it will be less each month until it levels off. Mine was about 5-6 pounds a month but it turned out all good! Its not a race but at this point youre winning anyway!

[Blue Pit country 0]

Thanks everyone I needed that