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Hi everyone! Wish I had found this site a long time ago. I had my surgery on 01/19/12 and have lost 9 1/2 lbs so far, but most of it was within the first couple of days. I haven't lost anything during this last week even though I was on Clear Liquids for a week and creamy liquids since Thurs. Should I be losing more or is this the norm? I am scheduled for my first fill on 02/01/12 and hope that it will help. Any advice is appreciated.

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Per my doc and many on this site, first 4-6 weeks is for healing and becoming acclimated with your band. Remember everyone is different so the worse thing you can do is start comparing your results to others. The best you can do is follow the plan your surgeon/nutritionist gave you and you will have results. Also remember that for many; results are not seen until one starts getting fills. Remain encouraged and optimistic. This site is great!!! For any negative you may come across, don't fall prey. Chew up the meat and spit out the bones.... Meaning take what you need from it and leave the rest alone. Good luck to you.

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I had my surgery on 1/16/12 and have lost 10lbs since and that was all in the first week as well. I have been reading as much as I can about this and everything I have read says to give it time. Your body is healing and it is also in what I like to call the "oh crap" mode ... It is going to try to hold on to every little bit it gets aka starvation mode. Put your scale away and don't let it set your mood for the day. It will come off, it is just going to take some healing time first. I know I was pretty upset when the scale stopped moving but I am just going to give it time and only weigh in at the dr office !!! LOL Good luck to you =0)

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im 6 weeks out and have only lost 14 lbs but i look upon it as any weight lost is good progress ! wait until you have your 1st nsv ! (non scale victory) . when my jeans were hanging off my hips and i could fit into some old clothes , that was a major "happy dance !" once you've gotten a few nice compliments you feel better. so when the scale slows down think of the nice nsv's you re getting ( Hot Mama ! was one compliment i got . what a hoot !!) best of luck !!

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Hi! I was banded on the 19th too. I was on the liquid diet for the first week and then tried mushy food. My stomach is still off. I tried mushy's at day 5, it didn't go that great so I backed off. As of right now the only foods I have tried have been Soup, yougart, squash and oatmeal. I have lost 15pounds. I am pretty active I work and 3 kids so I usually don't get to relax til probably 10pm. I haven't gotten back to the gym yet. 1st Dr. appt Tuesday.

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Hey all. I was banded 1/19. I am down about 9 lbs in 9 days. Fighting the want for instant weight loss. It took time to get fat. It will take time to get skinny.

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Thanks for all the information. It is really helpful to those of us comming up behind you. I amgetting banded on Mon Jan 30. Cant wait, also nervous but excited to get started

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Thanks everyone for all the information. Guess I just worry too much. Good luck to everyone!

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Oh I forgot to add ... Roll Tide !!! LOL

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

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        That sounds awesome. I'll have to check that out thanks!

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