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Everyone heals differently, but I would suggest to wait until you at least have the sutures removed. May be a good subject to bring up at your next follow-up appointment.

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I went for my 6 week check up all looks good n DR say go for it!

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I would say as soon as they say you can take a bath, which was 6 weeks on my paperwork.

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I am almost 4 weeks post op and when i went back for my post op appointment at 2 weeks i asked if i could go back to the gym in the pool and he told me i could so after i left the dr i headed back to the gym and have been going two weeks now and i am so glad to be back, and i still havent lost all of my stiches yet...

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Mine let me back in the pool at 2 weeks, but my incisions sites had healed completely at that point. Always ask your dr on issues such as this! Have fun in the pool!

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as someone who used to work in a public pool at a rec center, I would say to wait until you're incisions have healed...scabs and all. Public pools are an infection waiting to happen...trust me on this one!

After that, have at it. Swimming is the only thing I absolutely LOVE, and it is a great full-body cardio and strength training workout

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If your incisions are healed up you should be fine. Even if it is healed up I would clean it really well after getting done in the pool, hot tub,steamroom, or sauna. Better to be safe.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

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