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Seems like the average is two weeks and try to lose ten...mine just told be to lose ten but gave no time frame or restrictions on what to eat. I lost 8 I think.

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I started the pre-op diet of 2 Protein Shakes and one small meal of Protein and green veggies yester. I'll be on it for 2 weeks. Post-op it's 2 weeks of full liquids which include items like sugar-free pudding, strained creamy broths, yogurt etc. I can't remember if grits and oatmeal are in this stage....but I think so.

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I dont have a date yet. I been trying shakes before, i still have the GNC chocolate one and some others i dont mind the taste but 2 weeks nothing but shakes that doesnt sound like its goin to be easy ......001_huh.gif

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NOT going to be easy .....lol NOT is the word thats missing .sorry

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I was on shakes for two weeks. 3 a day. I like the EAS chocolate carb control ready to drink Protein Shakes. It seems like a long time but when you go onto food it tastes so good.

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I have tried several different shakes and the one that I like best is Premier Protien Shakes. They are ready to drink and the vanilla is yummy. The pre diet kinda sucks and just know that you will go thru carb and caff withdrawls (makes you grumpy and gives you a headache) But it will pass, just don't forget to drink lots of Water. My new slogen is "Just go with it". The less you fight it, the easier it will be =0) Good luck to you.

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Monday is my big dy to start my 2 shakes and smll meal. I know I can do this.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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