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Awkward Question About Protein Shakes..



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I used Body by Vi Protein Shakes and they were good. I also used Isopure after my surgery. I had the gas and diarehia also but I think it is because we are shoking our systems with some thing thtat it normally does not get alot of. Keep going.. it will stop.. well atleast mine did .. does not matter what you use, every thing will have some type of side effect..

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Me too, especially if I have it first thing in the morning with nothing else in my system.

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all that Protein gives me gas..not sure if that is what you are experiencing...maybe try some benefiber with it?

Are you using to much Protein Powder when you make your shakes? If I use to much Protein Powder it makes my stomach upset. Hopefully you can find something that will work for you.

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That sounds horrible , I really hope you find something that works for you!

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