Abdominal Exercises

[lmwalter 1]

Hi, my name is Lisa. I was banded a year ago, 1/13/11. I have lost 75 pounds and I am very pleased with the results. I am exercising more than ever. My question is, does anyone have any trouble with abdominal exercises? I feel like I can feel the band and it hurts - not horribly so, just uncomfortable. It's more of a fear of doing damage. I was just wondering if anyone experienced this and what you did. Thanks so much.

[patyann 14]

Do various ab/core exercises every day- no issues.

[Cazzy 725]

I have trouble with abs too, i feel like i can feel the band pulling or something, my surgeon said to stop if i felt this so i got a total abs core pro exerciser and found i can do them now as this supports your back and therefore less strain on your stomach. I know its not the best exercise for abs but its better than nothing and no pain, am hoping after 6 months i can get back to normal ab exercises.

[Doriehi 3]

My doctor said I can walk, ride stationary bike, eliptical but no weight lifting or crunches. I was banded 12/12/11

[m1aman 944]

That is a good question and something I will ask my doctor on my next visit.

[Cazzy 725]

My doctor advised 6 months post op for abs work, which i did ..

[Jess55 97]

I've been doing ab exercises since about 3 months post op. Sometimes I feel the port pulling a little bit, a little uncomfortable but nothing major.