elcee 3,341 Posted January 13, 2012 I am also an ex Brit.I drink tea all day long (much better than water) I never have sugar and just a dash of low fat milk. Share this post Link to post Share on other sites
laddie1229 18 Posted January 14, 2012 My foods are sauces and gravies. I won't give them up completely, but they will always be in moderation. Share this post Link to post Share on other sites
queenie3 0 Posted January 14, 2012 chips and salsa and chips and cheese dip, does not get stuck and also CRAB LEGS I can eat a pound with no problem. Share this post Link to post Share on other sites
LB4Me 35 Posted January 14, 2012 candy and cheese. I have 2 cups of coffee with sugar free Syrup and soy milk every morning. I also indulge in the occasional coffee drink, but try to keep it skinny and sugar free.< /p> Share this post Link to post Share on other sites