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Starting My Journey And Looking Forward To What May Come.



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Hello everyone, my name is Hilda and I've just decided to begin this journey. I am attending a seminar this weekend and maybe setting an appointment with a Surgeon, I don't have a doctor yet. I have been overweight since middle school and hit 200 in high school. I graduated high school 5.5 years ago and have gained over 50 pounds since!!!

I've tried working out and eating right, but after months with no losses I give up and gain all of the weight back.

I am hopeful that with the Lap Band Surgery, my serious efforts to lose weight can be more effective!

I live in the San Fernando Valley and if there is anybody out there in my situation, I would love to hear from you so we can share our experiences and journey together.

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Well, recognizing you have a problem, and most importantly wanting to do something about it is the most important first step.

My only fear is that lately, LapBand Surgery has become very popular, so much so I hope people do not choose it as they would some other new "Fad" way of loosing weight.

It is a "Surgical Procedure" that puts a foreign object inside your body with a tube running to a injection port where the Dr. sticks a large bore needle into to adjust the amount of Fluid in the band.

Once you have the surgery, it will alter your way of life forever! Change you eating habits including "Social" aspects like going out to dinner with friends/family, or holiday get togethers.

As with so many other people, you will have to say goodbye to some of your favorite foods.

I have read posts here from people concerned / worried that they will not be able to eat "ANYTHING They Want" Duh????

That is probably why most Insurance Co. and Surgeons require you to have a Psych Eval to be sure you have your priorities correct and you understand, maturely, what you are getting into.

You will also find here, Myself included, a majority of people who do not regret for one minute having the Surgery done.

It has changed, if not SAVED, our lives and would not hesitate if needed to do it again.

Also, keep in mind that when you read through all the info here on this website, almost all of it is coming from people who are just starting out with their weight loss journey, and are confused, scared, and are looking for advice and answers.

There are untold numbers who have been successful and moved on, not coming here all that much because there is not much support offered for them here.

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Excellent post B-52. Thank you.

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I'm also starting out on my journey. I started October 2011 and hope to get banded between May and July of this year. My insurance company requires me to see a nutritionist for 6 months. I have PCOS so at age 12 I went from 110 pounds to 289 pounds in a year. I NEVER changed how I was eating. I gained it due to my PCOS. I've tried many diets and I'd always lose 20 pounds then BAM I'd gain 30-40 pounds back. I've already cut out all soda and sugar drinks and I've drastically have changed how I eat. I am on a 1,500 calorie a day diet. I exercise 3-5 times a week for 30-90 minutes depending on what I'm doing and if I have a busy day. I ALWAYS do a minimum of 30 minutes tho even if I'm late for something. My Lap Band is just going to help me feel full. I personally don't look at it as a get skinny quick and I don't think that it's the latest fad. Where I live maybe 1 out of 1,000 people have it if that. I live in Vermont and the only ones that I know that have it are on my husband's side of the family and they live in New Hampshire and a lot of his family has it. He doesn't because he's average size and doesn't have their genes since he's adopted. I'm going for it also to help lose the weight to help me with my fertility. My doctor recommended it for me because of my BMI and they actually recommended it at age 18 but I wasn't ready and truthfully I still wanted to eat. I used to live to eat but now I eat to live. I've realized that I don't need as much food and mentally I'm finally ready. I can say no to my favorite foods and deserts. I hope you do great on your journey and I wish you the best of luck :)

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start the process, you will know pretty quickly if it is for you. can you make the commitment, are you mentally able, and physically meeting requirements?

find the best doc you can. many do the surgery but not all are reputable.

you will eat after our surgery, it will be different. the trade off is soooo much better than food. there are so many good changes that you will be shocked!

Best of luck, keep in touch!

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Thank you all for your input. I am looking forward to speaking with a surgeon this weekend and just getting more info. Thank you B52, I do realize that I'm going to need to make a lot of changes as far as food and stop eating "everything I want" since that's what got me here in the first place.

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 2 replies
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

      2. BabySpoons

        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

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        That sounds awesome. I'll have to check that out thanks!

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