Low Energy????

[ms2damnsexy 0]

I have no energy since I have been banded.....Is anyone else experiencing this kind of episodes?

[rachelcummings 2]

I was banded on 12/29 and untill i started to push the protine shales Yes i had ZERO energy. So I would focus on them protine drinks

[brenda62 47]

If I do not get my Protein in and make sure I am exercising my energy level drops so I make sure both are right and I feel great!

[xavier 153]

You must be in good order with nutrition and exercise to feel better...

[readytogoforit 172]

Are you taking a good Vitamin? I have recently started taking a liquid vit by Nature's Plus "Source of Life Gold". I feel so good and have energy like never before!

I also take a liquid Calcium by a company called Tropical Oasis - tastes good and has great amt of citrate calcium. I take a 1/2 T. twice a day. my doc wants me to take 1200 mg.

Dr Oz was talking about how complex carbs help with brain function and energy. maybe that would help.

[mcastane 3]

My dr also mentioned that with rapid weightloss there would be a period of no energy it will eventually turn around, but yes Protein and Vitamins do help!