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Two Year Anniversary

SeleciaJones

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SeleciaJones    0

SeleciaJones
Posted

I had my surgery on New Year's Eve 2009. I have lost an average of a pound a week for the last two years. I am down 115 pounds as I begin 2012. I have a little more to go and I am continuing to follow my doctor's insttructions. I have enojoyed some carbs over the holidays and I know how to make this work for me.

This is one of the greatest decisions I have ever made. I am very satisfied with the avenues that have opened for me because of my lap band surgery. Color me THRILLED!

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Cazzy    725

Cazzy
Posted

Well done on the sustained weight loss over 2 yrs , that really is a great achievement .

I too had a great christmas, i allowed myself to eat some christmas treats but made sure i burned them off with exercise and happily did not put on any weight over christmas at all, which was my plan. Last christmas i was on pre-op of just 600 calories a day and that was hard work but all that hard work paid off and this year i was able to enjoy myself ..

keep up the good work !

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Go To Topic Listing Weight Loss Surgery Success Stories

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    • cryoder22

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

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        Well done! I'm 9 days away from surgery! Keep us updated!

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      Hello,
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