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Weight loss at 6 months



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How much weight are you suppose to lose in approx 6 months I am discouraged I wanted to lose 100 pounds in a year and I am six months and have lost 42 I don't know just frustrated have gotten like alot of fills not up to 3ccs but close I don't know just frustrated help let me know

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Well, considering the average expected loss is 4-8 lbs/mo, and you've lost 7 lbs each month, I'd say you're doing GREAT!! There is nothing to be frustrated about, you are right on track for a terrific year.

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You're doing great, if you had the outlook of 100 pounds in a year and you are down 42 at 6 months then at six months your desired goal was 50 you are only 8lbs off. You are doing wonderful, KEEP YOUR HEAD UP!! :clap2:

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Pat yourself on the back, you have lost 42 pounds, you will lose 100 lbs one day but you need to tell yourself what a great job you have done so far. The cup is half full, if it takes 2 years to lose 100 lbs it doesnt matter does it.

Focus on the positive and you will find you have a lot to focus on, congratulations on your success to date and keep up thye good work.

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YOU ARE DOING FINE! I am right at 6 months and I have lost "only" 50+ lbs and I am at times a little discouraged, but I realize that this is NOT a race! A year, 2 years.....what ever it takes, we WILL get there! I tell you what, I dont have that "sunken in" look that alot of people who have lost too quickly! I have maintained my muscle mass, that usually gets used up when you lose too quickly! The more I think about it........I am losing it at just the right pace!!!

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Well, At six months, I think I'd lost about 30 lbs, and now I'm at about 18/19 months and I'm at 55lbs lost, so even if you aren't going to reach your goal of 100lbs in one year, you are still doing really great.

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If you lost too much too fast you will have a SAGGY skin all over your body...

Take it easy girl, and remeber these are a life-long changes. Not a YoYo thing.

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Just think of where you will be next year at this time if you keep going at that pace, that will be a great accomplishment. Slow weight loss is the healthiest choice.

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Just think of where you will be next year at this time if you keep going at that pace, that will be a great accomplishment. Slow weight loss is the healthiest choice.

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