Back On The Band Wagon-lets Go!

[healthy and happy 64]

Ok Everybody!

Christmas is officially over. I hope you all enjoyed it as much as I did. I ate what I wanted today, just not as much as I would have in the past. I hope you all indulged a little too if you really wanted to. But now, lets get it back on track tomorrow. Dont do what we have in the past. Dont say "Well I'll just wait till the end of the year and start fresh." Get back on track tomorrow! Get to the gym or get on whatever exercize routine you generally do. Get back to the healthy eating too!

Last year I would have been making every excuse in the world not to get back on track but not now! I am determined that this process is a life change not just a temporary diet. I feel very motivated and empowered to make the right decisions to keep this weight off. So tomorrow get off that couch and get moving. It will be so much easier than waiting. Sittling around eating wrong and not exercizing for another week waiting for the New Year will only make it that much harder to get back on track!

So what will you do??? Will you change your life forever? Keep your goals in mind? Or will you put it off and make yet another unkept New Years resolution this year???

Lets do this once and for all!!

[Sharilo 6]

You just put in to writing exactly what I was thinking!! I've been struggling since about the first of December and decided this afternoon that tomorrow I WILL get back on track! I might even get my bike out and go for a ride if it's not too cold. I will definitely be upping my exercise and watching my portions much closer.

[loretta\ Baconton Georgia 10]

I am ready... I have a big goal to be 30 pounds by March 25. I was just banded 12/20

[cakegirl 12]

Excellent motivating post! I had exactly what I wanted on Christmas day! I'm back on track now!

[Jachut 487]

Im in! Just binned a fruit cake, the leftover plum pudding, a dozen mince pies my MIL made, the brandy butter and the custard. I dont keep Christmas leftovers, once its over, its over. Just got back from running 8 kms too.

[dk4k 15]

Yogurt and berries for Breakfast and onto the treadmill! I'm so behind on my monthly walking goal, but I'll be back to walking almost every day now that the craziness is over.

[LB4Me 35]

I'm happy to say that I lost weight over the holidays, but I did not deny myself. I had some chocolate and dessert every night!

But I am still 4 lbs from my New Years goal. So I need to step it up. Thanks for the added push.