Lap Band Portion Plate

[BeautyLarue 2]

That's a good idea. Going to look into this for now.

I bought a child's divided plate at target. It was in their dish section and it has three sections. I use the large rectangular section for my Protein and the two small squares for my veggies. It works great and also has a rubber cover to seal it with so you can take lunch to work in it!

[willowcat 93]

I found an interesting site that makes attractive Portion Control plates that don't really look like anything but a pretty plate. They have designs on them that are different sizes for carb, protirn, and veggies. The person who makes their own pottery could do something similar i think. Pretty as well as functional is important to me. I thought it was a clever idea, but my husband said it just looked like a plate. Exactly! http://www.slimware.com/

[willowcat 93]

Here's another site with a different idea. The portions are etched into the bowl and plate--so it looks more like a design (at least it does on the bowl--not so much on the plate though)http://www.360-5.com/Pages/CCWProductDetails.aspx?category=PortionControl&cat=WellnessCatalog&pid=853103003030&002=2128102&004=2429745548&005=189170765&006=10243900748&007=SearchMobile&008=&gclid=CIq15-a6060CFULAKgod3DzklA

[BeautyLarue 2]

This is awesome. I love those plates.