Where Did You Get Your Post Lap Band Eating Plan?

[blueydgrl 0]

My lap band surgery was in Oct. 2007; I had lost about 70 lbs. I then had all the Fluid taken out of my lap band because I was trying to have a baby. No baby, but have gained about 50 lbs. back. I have a total of 75 lbs to lose to reach my ideal weight. I am having a very hard time with an eating plan and cannot seem to find one that works for me. I'd love to hear your ideas.

[kll724 3,055]

I follow what they say at my surgeon's office. I know others who have followed the 5 day pouch test. But, if you go on here, and search eating plans, you may find something. My nutritionist, also, was helpful. Karen

[kittyforet 50]

My doctors office plan was not valid until I started on solid foods. So glad I went to a separate nutritionist and she gave me a plan. Day by day and listed ideas of what to eat.

If you'd like a copy, send me an email.

Kittyforet@yahoo.com