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So What Does The Lap Band Do For You; Comment.



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I would say I am at restriction. My surgery was about 1 1/2 years ago and I am a slow loser. Today at work and when I went to another building there was a information meeting going on in the lobby. Cookies for all. When I came out of my meeting that gathering was over but the cookies remained. I was still full from lunch (from 2 1/2 hours earlier) and while I could have eaten them (head hunger) the full feeling I had from the band helped me tune out that head hunger voice. I packed up about 6 cookies and brought them back to several of my coworkers. So for those of you wondering what the band would do for you. Ask yourself if you came across a bunch of cookies a couple hours after lunch would you be able to keep on walking? While the band won't stop head hunger it will help you say no. Think of it as a boost to your built in willpower.

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That's exactly what I'm hoping for with the band.

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Without a doubt.

But for me, I would not call it a "Full" feeling. You get that (or used to) after a Thanksgiving dinner.

It is more of a lack of interest in eating.

I'll see something, like a plate full of Cookies, and although I may think about eating some (head hunger) I simply have no interest or real desire in eating.

The band is doing many things for me. The trick, or part of the learning curve, is to understand how to "Listen" to the signals your band is sending.

Appetite suppression and Portion Control. Use that along with proper food choices, adequate Water intake and regular exercise, and this is the EASIEST weight loss program ever! Truly living in the Green Zone.

Only work involved is to NOT screw it up. And there are ways I will not mention or give newbies any ideas. But I read posts here all the time from people doing it everyday.

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I agree with you B-52.....

I use to be an "impulsive" eater. Was not hungry, but if i saw that plate of Cookies... you bet your ass i would eat at least one with out even thinking about it. And would eat it and then think.... damn i should not have eaten that, i was not even hungry. But, if i passed it again... i would eat another.

With the band, for instance, this morning we received donuts... not just any donuts, red-velvet cake donuts.... and biscuits from a vendor..... before the band i would have taken one of each and ate them both. But i passed up the donuts and got the biscuit, but will only eat the meat and cheese off and throw away the biscuit...

The band keeps me in check.... bread, rice, and others have always been my biggest problem, and with out the band i would still be eating them... but i know i can't or i'll get stuck... so i completely avoid them...

November 10 was my two year bandaversery and i'm still at 80lbs. I would love to lose that last 10, but i could not be happier. Going from size 18-20 jeans to a 6-8...i'll take that any day.

Just filled out my paper work for my "possible" tummy tuck... Life is great

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 2 replies
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

      2. BabySpoons

        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

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