jMat 2 Posted December 14, 2011 Hey guys. I'm hopefully a Jan bandster and have started a pre op food reduction (not dr ordered, but mainly as practice with guidance of nutritionist). I'm wondering how many calories you shoot for in a day? I've been trying to keep it under 1200 and have lost a lot quick (13 lbs in about 2 week with some off days). What are your daily goals banded or pre op? Share this post Link to post Share on other sites
bobrocky 8 Posted December 14, 2011 I shoot for 1200 also. Share this post Link to post Share on other sites
RbL7FB 4 Posted January 3, 2012 HOLY CRAP!!!.... I need to reconsider my calories. however 1200 seems low and are you in the green zone? I have had 1 fill and am definetely not in the green zone yet!! Share this post Link to post Share on other sites