Regnu 9 Posted December 12, 2011 I've only heard of people eating mostly chicken or fish for Protein. Does anybody eat ham or maybe pork. Was wondering if it agrees with the band or is it like eating steak? Share this post Link to post Share on other sites
ellen1224 2 Posted December 12, 2011 Everyone is different, I am over 5 years out and I still have a hard time with chicken and turkey. The easiest Proteins for me are lean ground beef and Beans. It's all trial and error, you just have to find what works for you! Good luck! Share this post Link to post Share on other sites
elcee 3,341 Posted December 12, 2011 I can eat most meats if they are roasted. Then they are usually OK but really dense things e.g pork chops give me problems. Share this post Link to post Share on other sites
scashe 5 Posted December 12, 2011 kielbasa on the grill is my favorite but i dont eat it very often because of the sodium. usually cant do chicken or porkchops unless i soak them in barbque sauce or ranch dressing then ive got all those calories ugh..never a happy medium. Share this post Link to post Share on other sites
Bardy 6 Posted December 12, 2011 I can eat very tender steak or bbq'd carne asada -- as long as the meat is tender and chews up really well. I also can eat lean pork roast and sometimes shredded pork. It is true everyone is a little different and it is definitely trial and error. Sometimes chicken and turkey are too dry. Good luck. Share this post Link to post Share on other sites
marfar7 1,533 Posted December 12, 2011 I can eat anything after 2 yrs. Including pork chops bread Pasta rice and steak. The only thing that gives me problems is pizza crust-I throw up everytime I attempt to eat it. I eat 1 pc of bacon about 5 mornings a wk. I love my band. I can still eat anything I want - just in very small quantities. Good luck! Marci Share this post Link to post Share on other sites
Cazzy 725 Posted December 12, 2011 I can eat any meat if it is just cooked, even roast pork but i slice it wafer thin and use a sharp knife and cut all meat up very small, i love fish tho so eat more fish than anything. Cold meat is a no no for me tho, but i eat wild alaskan smoked salmon every day, low in calories, high protien and almost no fat. i only eat red meat maybe once a week. Share this post Link to post Share on other sites
cheryl2586 3,053 Posted December 12, 2011 I eat ham, port, fish, steak, turkey oh heck I eat all meat but I buy good cuts of meat and cook them tender. You dont have to stick to chicken. If I really want something that will give me trouble I have my husband put it in the smoker comes out so tender anyone could eat it. Share this post Link to post Share on other sites
Melissannde 41 Posted December 13, 2011 Fish and chicken are usually lower calorie, that is why you see them referred to so often. At 2.75 years out, I can eat most meats as long as they are tender and not dry. Share this post Link to post Share on other sites