jqpublic 1 Posted February 13, 2006 Sams Club is carring this product for $18.88 for 5 pounds of this 1 scoop has 90 calories,18 Grams of Protein and it rock's tatse wise. Share this post Link to post Share on other sites
jqpublic 1 Posted February 13, 2006 16 Grams of Protein! Share this post Link to post Share on other sites
the best me 6 Posted February 13, 2006 John, do you mix it with Water? Milk? Can you do it as Meal Replacement? Share this post Link to post Share on other sites
jqpublic 1 Posted February 14, 2006 COLD Water OR MILK! very low lactosee 1 gram HAS ONLY TRACE'S OF LACTOSE IT IS SUITABLE FOR ALMOST ANY ONE WITH MILK ALLERGIES! hOPE THIS HELP, MIX WITH OTHER FOODS: DIETARY SUPPLEMENT. I' WAS READING A PERSON SHOUND HAVE FIVE GRAMS OF Protein IN EACH MEAL. IM USING IT TO BUILD MUSCLE,WHILE BURNING FAT. NOT SKIIPING ANY MEAL'S,ITHINK THIS WILL GIVE ME THE PUSH I NEED NOT TRYING FOR SKINNY JUST ( FIT ). BUT HEY COULD BE USED ANY WAY? ONE TIME A DAY! GOOD LUCK. Share this post Link to post Share on other sites
