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In Control Of Pre-op Lap Band Diet!



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After a couple of hard days, Im feeling better! I had coffee and a Protein Shake for Breakfast, some drinkable yogurt for a snack. For lunch, I had a cup of V8 diet splash and some sugar free applesauce. Now I am sipping on a shake. I feel completely fine! Running errands after work so Ill be busy but when I get home going to have some beef broth, skim milk and jello! Surgery in 10 days!!

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I;m on day two and feeling good as well! I can not wait!! I had a Protein Shake for breakfast, Jello, Soup for lunch, Water, water, Sobe zero, cottage cheese, jello and another shake. I'm a litte hungry so I'm going to sleep soon. I can not wait for my new life! I know you are excited too!

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Good job! It is doable and when you have the right attitude about it, it makes you feel strong and determined. A good start for what comes after. Keep up the good work!

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i am on day 7 of the liquid diet and i find its getting easier and easier...i have lost 7 pounds in 7 days.

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Good luck ladies. I too, am on the liquid diet. I'm struggling with a nasty cold so its the first time in my life I'm actually happy to be sick! no appetite.

We are so close and the next chapter in life is gonna be amazing!!!

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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    • Ladiva04

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      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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