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I Fell Off...but Now I Am Back On!



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Hi fellow April bandits-

Well,

After losing 38 pounds I have been fluctuating up and down without any weightloss since August. I had to have extensive eye surgery and was out of work and under docs orders could not excersise and soooooo I got out of the groove, The positive is that I haven't gained any weight. I just keep fluctuating 3-4 pounds. Last week I started back at the gym so hoping that helps. I did go for a fill 3 weeks ago, but they denied me saying that it sounds like I have restriction and that I need to work out again and it will come off......I am in the lower 190;s which is a weight that I have been stuck at quite a few times before the band.....Hopefully the gym works. Positives- no weight gain. Negatives- no weight loss. LOL!!! I am back on now.....Thinking I may have another visit to the dietician to put me back on track as well.

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Hey don't feel bad I walk 4 miles everyday and have been stuck at this weight since Sept. I remember the head doctor telling me most people lose 40 to 50% of the weight they want to lose and would I be happy with that. I know I will get that last 20 off but it just might take awhile. This band has helped keep my eating in check.

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I have lost 92% of the weight I need to lose, so those doctors are not always right! Those last few pounds do move a lot slower, but I am happy where I am at and will get those last few off by our one year! Anyone having trouble, don't give up just keep plugging along and it will happen.

Smiles

Brenda

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I hear you! I am finally getting BACK ON TRACK myself. We chose a path and sometimes we start to veer off course, but we can get back to where we need to be. We always have to put forth the effort. I just had a fill last week, and I was a little discouraged because I stretched my pouch, but I am working on shrinking it again. I did the five day pouch test, and I feel good.

Don't forget to exercise and drink lots of Water.

Congrats on getting back on track. WE CAN DO IT!

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Thanks for all the positive feedback! So far the gym has been great. Usually when I start working out it takes 3 weeks for the weight to start coming off, so I am being patient.

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