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Try food addiction ! I know that's what I had. Old habits will die, and you will get over it. Now I know you can't believe that,,, but it is true,

With the addiction, you can eat so many types of food, and there all fantastic.

Well when you lose the habit, some of this stuff tastes terrible ! It's like being addicted to Diet COKE !

Do without it for a while, and break the habit, then it is nasty ! It taste like cough syrup... that's no bull !

You will still eat foods, just for some like me, certain things don't go down. bread is one for sure.

chicken Breast,, If I push my luck, it will get stuck, but the Dark meat is fine.

So it's hit, and miss. Especially with adjustments. The loser you are the more variety you can have. (that's how it works for me...)

Certain things won't even interest you anymore. So this is a great little Tool. You work it rite, and you won't go wrong.

Shirley.

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It's ironic that I decided to read this post because just today I was reviewing how some of my old eating habits have crept back now that I am counting down my 34 days till surgery. I have started having muffins every morning instead of my greek yogurt and going to my favorite places to eat a little to often and having that bowl of frosted flakes at night. I think I am psychologically thinking that I will never see these foods again. I have only gained one pound but I feel that I am going backwards instead of forward. I am going to try and modify my eating as well as my attitude. Hearing so many people say they can still eat things but just not as much helps me realize that it may not be the end of many of my favorites but just a reduction in quantity. Thanks to all those who have shared supportive words it really makes a difference.

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It's been 4 1/2 months since my banding and i still remember my last meal before the pre-op diet - yummy cheese cake factory! i can still eat whatever i want but i am close to restriction so maybe after this next fill in a couple weeks i won't be able to. Funny (or not so) story i heard from my nutritionist. She had a WLS patient and he gained 30 pounds right before surgery doing a FAREWELL TOUR of all his favorite restaurants every night for a month before surgery - he especially liked buffets like Golden Corale! 30 pounds in 30 days - i'm not sure if she was exaggerating or not - but once i heard that it pretty much put the stopper on my own ideas for a farewell tour! who wants to suddenly start 30 pounds heavier and have to lose that before starting on the real weight! ugh - not worth it!!! :lol:

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You are right, it is a major "mental" thing.

I think we all think of food in our own way. Pre-op I was so desperate to be thin I didn't care if I had to eat gruel for the rest of my life. I figured I had eaten enough pizza and other things like that to last a lifetime. I am now pleasantly surprised that I am not living on gruel. :)

I do have quite a list of things I can no longer tolerate, but I don't miss them. I'm ok with the list.

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Thanks for posting this!!! I have been waiting on getting my cardiac clearance and blood work for about 2 wks. All I could think about was which foods I wouldnt be able to eat anymore due to possibly getting stuck. So yes, I started eating and mourning. In that 2 week period I was supposed to be starting my preop diet before seeing the surgeon to schedule the appt. The nurse called me yesterday and made my appt for monday so I can have my surgery in December. UH OH I have gained 4 pounds!!! So today I start my preop diet and hopefully I can lose those 4 pounds by monday. I am so glad I am not the only one who has done that!

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Thanks for posting this!!! I have been waiting on getting my cardiac clearance and blood work for about 2 wks. All I could think about was which foods I wouldnt be able to eat anymore due to possibly getting stuck. So yes, I started eating and mourning. In that 2 week period I was supposed to be starting my preop diet before seeing the surgeon to schedule the appt. The nurse called me yesterday and made my appt for monday so I can have my surgery in December. UH OH I have gained 4 pounds!!! So today I start my preop diet and hopefully I can lose those 4 pounds by monday. I am so glad I am not the only one who has done that!

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I was totally freaked out about that before I got banded, too! I told myself that if I absolutely hated it, I'd get it out after 6 months. BUT.. then I had the surgery and realized that if you have no fill in your band, you can eat absolutely anything. I wish someone had told me that!! I would have been so much less worried.

I am just over 3 years out and can tell you without reservation that I love my band. I actually enjoy food MORE now than I did before -- because I can eat pretty much anything (though in smaller quantities) and I never, EVER, have to feel like sh*t about what I ate, what my weight is, or how my body looks. food tastes exactly the same as it did before (the surgery didn't alter my taste buds, after all!) but I'm totally satisfied earlier. I can't tell you how nice it is to be able to order dessert in a restaurant, or to eat ice cream in public (even at the beach) without feeling like everyone else is thinking ... "Should she REALLY be eating that?!?"

I've been keeping a blog since just before my surgery (and I have a link to a bunch of other blogs in there). Feel free to give it a look (especially the beginning) because I wrote a lot about what it felt like, what I was eating, and what being banded is like. You can also see pretty clearly that I haven't had to give up my love of food at all. I hope that helps to demystify this process for you -- it's honestly the best thing I have ever done for myself.

Best wishes,

Catherine

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 2 replies
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

      2. BabySpoons

        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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