Jump to content
×
Are you looking for the BariatricPal Store? Go now!

greek yogurt



Recommended Posts

What Greek yogurt do you all buy? Calories? Carbs?

Share this post


Link to post
Share on other sites

What Greek yogurt do you all buy? Calories? Carbs?

I like the Dannon Traditional.......160 calories, 11 g Protein. The Raspberry is mixed throughout the yogurt--not just on the bottom.

Share this post


Link to post
Share on other sites

Stoneyfield Farms Oikos 0% fat 4 packs. Honey is my favorite although the Blueberry is good as well. Never tried the Caramel.

Share this post


Link to post
Share on other sites

I'm not a fan of Greek yogurt, but there are so many varietes now that I'd just go into a grocery store and look on

the labels. Our local grocery has varieties I've never heard of.

Share this post


Link to post
Share on other sites

I buy Chobani 0% milk which comes with fruit...it's about 160 calories.....BUT MY NEW FAVORITE is Chobani Champions (it's for kids) the texture is really great (almost whipped) and because it is made for kids the calorie count is lower it comes in 100 calorie cups! love it! good luck finding your fav brand!

Share this post


Link to post
Share on other sites

vanilla honey is great!!

Share this post


Link to post
Share on other sites

I like the Chobani plain, then I add fruit and splenda. I also adore the Athenos with the fruit on the side. Perfect for taking to work, you mix in the fruit for sweetness and they are only 100 calories each.

Share this post


Link to post
Share on other sites

I get Oikos. That's my favorite. Honey is the best flavor for me, but the fruit ones aren't bad!

Share this post


Link to post
Share on other sites

I absolutely love Chobani's pineapple flavor. It took me a while to get used to the texture of Greek yogurt, but now that I have, I enjoy it. I like all of the Chobani flavors and I also like the Fage brand.

Share this post


Link to post
Share on other sites

I like Dannon Oikos Vanilla and peach - Yum! 12 g Protein, 0 fat, 17 carb I believe.

Share this post


Link to post
Share on other sites

I like Dannon Oikos Vanilla and peach - Yum! 12 g Protein, 0 fat, 17 carb I believe.

Share this post


Link to post
Share on other sites

Oikos honey and fage honey as well! mmmmmm.

Share this post


Link to post
Share on other sites

My favorite is Yoplait 2X Protein Key Lime Pie. Sooooo good!!! I add a little bit of granola for some crunch and it is the perfect snack to get my protein in and help my sweet spot at the same time!!!

Share this post


Link to post
Share on other sites

I buy 32oz. containers of Chobani 0% plain and add splenda and granola to it. It's very yummy and tons of Protein for few calories and carbs. I sometimes buy the Chobani 0% vanilla for a change, but the carb count is higher. The Protein in greek yogurt is amazing though. I alternate my morning snack from cottage cheese to greek yogurt. It helps get me from bfast to lunch without starving too much.

I'm only 5 weeks post-op and have no restriction so it's all a matter of will power right now.

Share this post


Link to post
Share on other sites

My absolute favorite is Chobani 0% Raspberry...yum! Chobani is my favorite brand overall, but Fage is not bad either.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×