food/fitness trackers

[motivatedlap 8]

hi everyone!

so it seems many people on here like my fitness pal for tracking, but i've been playing around on the site and can't figure out how to adjust the fat/carb/protein numbers- only the calories seem adjustable. does anyone know how to do this? if that can't be adjusted, my backup plan is spark people. i also have an account there and i like how i can adjust all of the different nutritional values that i'm tracking. however, i like the iOS app for my fitness pal better. anyone know how to adjust the values? thanks!

[Mermare 0]

hi everyone!

so it seems many people on here like my fitness pal for tracking, but i've been playing around on the site and can't figure out how to adjust the fat/carb/protein numbers- only the calories seem adjustable. does anyone know how to do this? if that can't be adjusted, my backup plan is spark people. i also have an account there and i like how i can adjust all of the different nutritional values that i'm tracking. however, i like the iOS app for my fitness pal better. anyone know how to adjust the values? thanks!

I just signed in on Spark people looking for a diet jounal. To new to give info back but would love to hear from others what sites they like. Thanks!

[SageTracey 608]

I believe you can adjust any of the nutritional values by clicking on the 'Is this information right?' link.

FYI - my fitness pal now has groups and a lap banders group has been created so we can discuss food and exercise for our specific needs.

and we can still come here for other topics about banding.

[SkinnyMiniMe 63]

I use my fitness pal but haven't explored it enough I had no idea aboutthe groups got to check it out. I have been looking to buy the fitbit which seems to be a cheap alter stove to the bodybugg.

[Chubbywithmuscles 20]

Calorie Counter .....it's an Android and IPhone app....its scale with two feet prints for an icon......I've use this for four years.....even before band it it helps keep me in line....