Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Mushies--how do you make them?



Recommended Posts

I am pre-op and trying to plan what I will need, and what food items sound best to me. So, how do you puree food for the mushy stage? I don't have a food processor and don't really want to buy one just for that, but will a blender or small grinder (like a coffee grinder) work for things like fruit, veggies or meat?

Thanks for any insights--this forum is a great source of information!

~Jean

Share this post


Link to post
Share on other sites

Jean, I use an immersion Blender by Braun. We've had it for years. It's perfect for making mushies

and mixing Protein Shakes. It works like a blender, but is really easy to clean. They're on ebay for $20.

Mushies were suppose to go through a straw, but I haven't seen that discussed in quite a while. I

still think it's not a bad idea, it gives your surgery time to heal. There are a bunch of good ideas

on this site, try Google, there are a lot of sites dedicated to WLS foods.

Share this post


Link to post
Share on other sites

I use the Bullet....you can find them cheap at Target, Wal-Mart, costco, etc. You might want to invest in one so you can make Protein Shakes later too. They are good/healthy Meal Replacements when you aren't too terribly hungry. Good Luck!

Share this post


Link to post
Share on other sites

Thanks!

I have a blender for the more liquid things, and so far I like all of the Protein shakes I have tried just shaken in a bottle. Does the immersion blender work for meats and veggies?

~Jean

Share this post


Link to post
Share on other sites

Maybe it was just sheer laziness, but I just ate mushies that were already in that state, i.e. hummus, soft cheeses, cream of wheat, etc. Every nutritionist recommends something different. As for the immersion blender, I think it's only good for things that have a liquid component to them...they're used to puree Soups right in the pot instead of transferring them to a regular blender.

Share this post


Link to post
Share on other sites

Maybe it was just sheer laziness, but I just ate mushies that were already in that state, i.e. hummus, soft cheeses, cream of wheat, etc. Every nutritionist recommends something different. As for the immersion blender, I think it's only good for things that have a liquid component to them...they're used to puree Soups right in the pot instead of transferring them to a regular blender.

I'm with Jenn on this one. I did not "make" any mushies. I just ate things that were already mushie. Cream of wheat, oatmeal, yogurt, chili, creamy soups ........ If they weren't quite mushie enough, I used my teeth to chew chew chew :D .

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 2 replies
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

      2. BabySpoons

        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×