Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Green zone bliss but what to eat?



Recommended Posts

I am at6.25 CC's. I was banded Feb 9/11. To date I am down 82 lbs and happy with myprogress. I am now in the green zone since my fill in September. I have had tochange my food choices as I cannot eat dense foods. Lately I tightened up moreand I can't do scrambled eggs or even Protein Shakes until later in themorning. I have had to go back to pureeing my food. Any food suggestions orrecipes so I can reach my 50-85g of daily Protein?

My foods that I currently eat:

  • puree beef or chicken with broth & spices
  • Oh Yeah bars (15g of protein) - Can't do any other type of bar
  • Premier shakes (30g of protein)
  • Greek Yogurt
  • sugar free pudding with Protein powder
  • String cheese
  • Baby bells cheese
  • Soup
  • Special K Protein drinks (5g of protein)

Tried butto dense:

  • Baked Beans
  • Cottage cheese

Any new ideas are welcomed or general discussion.

Cheers,

Kristi

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      Gearing up for my consult 01/14! Starting to get a little nervous.
      · 0 replies
      1. This update has no replies.
    • Goyafigs

      I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op. 
      · 0 replies
      1. This update has no replies.
    • DaisyChainOz

      🥳 Jan 1 2025 - Day 1 of Pre Op, surgery on the 16th! 😬😅
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A.             Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
      What happened at your first consult? Trying to get an idea of what to expect, or maybe I should say, what NOT to expect.
      · 0 replies
      1. This update has no replies.
    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×