Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Green zone bliss but what to eat?



Recommended Posts

I am at6.25 CC's. I was banded Feb 9/11. To date I am down 82 lbs and happy with myprogress. I am now in the green zone since my fill in September. I have had tochange my food choices as I cannot eat dense foods. Lately I tightened up moreand I can't do scrambled eggs or even Protein Shakes until later in themorning. I have had to go back to pureeing my food. Any food suggestions orrecipes so I can reach my 50-85g of daily Protein?

My foods that I currently eat:

  • puree beef or chicken with broth & spices
  • Oh Yeah bars (15g of protein) - Can't do any other type of bar
  • Premier shakes (30g of protein)
  • Greek Yogurt
  • sugar free pudding with Protein powder
  • String cheese
  • Baby bells cheese
  • Soup
  • Special K Protein drinks (5g of protein)

Tried butto dense:

  • Baked Beans
  • Cottage cheese

Any new ideas are welcomed or general discussion.

Cheers,

Kristi

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×