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CMOM, I am in the "ready for surgery stage" having just met w/ my surgeon for the first time yesteday. Surgery date is Dec. 8th. I thought I was ready and after meeting w/ him, I am really nervous. Is vomiting going to become a way of life for me? How much trouble have you had since your surgery? What you've lost seems really encouraging to me although I know it will slow down after the initial weight loss. Have you had a really hard time adjusting to all the liquids/no food??? Any insight you can give is appreciated.

I was ready and then nervous myself when I got closer to my surgery date. The next day after surgery I was all emotional becuase I could not eat and wondered what I have gotten myself into, but things do get better. You will not be vomiting and vomiting is definitely not a good thing if it should happen. Everyone has a different journey and your journey will ne unique to you. Choosing to get the LapBand surgery is a good thing, but rapid weight loss is not what you are going to experience, so try not to compare yourself to everyone on this sight. I have defitinely slowed down in the weight loss department, but staying hydrate and eating the right things is what you should stay focused on the most. I know that you will read a lot of things on here that will share you, but having a band in to the horror that you read. Once you pass the first week you will feel like your old self again and will not know that you have a band at all. I was weak the first week, but went back to work 10 days after surgery (that varies for each person) because I drive a school bus. If you follow the guidlines set by your doctor you will be fine. Try not to stress the small stuff. Oh, Protein is definitely a plus, so make sure that you are getting enough of that and plwnty of Water. Make sure that you take your Vitamins. If you have any other questions or if I can be of any helo, please feel free to drop me a line.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

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